• VA Business Coaching

    Build your business your way - without burnout, gimmicks, or fear based tactics. We’ll create clarity, confidence, and a business that supports your life, not the other way around.

    Perfect for you if:
    -You’re a new or growing VA feeling lost or overwhelmed
    -You want ethical, sustainable, consent based strategies
    -You’re ready to grow at your pace, on your terms

  • Autism Parent Support Coaching

    Guidance that honors neurodiversity and your unique story.
    Whether you’re advocating for a child, navigating your own identity, or overwhelmed by the noise, I’ll help you cut through the “shoulds” and find what works for you.

    Perfect for you if:

    -You’re a parent or caregiver of an autistic child
    -You’re an autistic adult seeking clarity and support
    -You’re burned out by systems and need a more human way forward

  • Trauma Informed Coaching

    A safe, supportive space to heal, grow, and rebuild; at your own rhythm.
    We’ll work gently to reconnect you with your body, rebuild your confidence, and break free from old survival patterns.

    Perfect for you if:
    -You’re healing from trauma or abuse
    -You feel “stuck” in people-pleasing, avoidance, or self-sabotage
    -You want to create a calmer, more aligned life or business

What To Expect:

Step 1: Book your free consult or first session.


Step 2: We’ll talk through your needs, goals, and what feels doable right now.


Step 3: Together we’ll create a plan that fits your life, not someone else’s rules.


Step 4: Ongoing support, tools, and encouragement as you rebuild at your own pace.

*Limited sliding scale spots available; please ask if cost is a barrier. Packages and one time sessions available.*[

A person typing on a silver laptop placed on a rustic wooden outdoor table, with a spiral notebook and pen nearby.

Contact me

If you have any questions before booking your free call, don’t hesitate to send me a message, I’m here to support you.

I also welcome invitations for podcast interviews, or if you’d just like to share your story with someone who understands, my inbox is always open.