Autism Parent Support Coaching

Compassionate Autism Support - For Parents and Caregivers

You don’t have to walk this path alone.

Whether you’re advocating for your child, or feeling weighed down by conflicting advice and expectations, I’m here to support you, to help you feel seen, understood, and equipped to move forward.

At Rebuild & Rise, Autism Support is grounded in compassion, flexibility, and a deep respect for neurodiversity. Here, no one is forced to fit into someone else’s idea of “normal.” You deserve guidance that honors your story, your boundaries, and your vision of what thriving looks like for you.

For neurodivergent souls, freedom looks different; it’s about unmasking, being heard, moving at your own pace, and living life on your own terms.

This is more than just a safe space. Here, you’re not only accepted, you’re celebrated.

Who I Support

  • Parents and caregivers of autistic children

  • Families navigating a new diagnosis or big life transitions

  • Anyone burned out by systems and “shoulds,” ready for a more human way forward

If you’ve been told to “just do more” or feel like you’re always falling short, you’re not alone. Together, we’ll cut through the noise, focus on what truly matters, and create a path that feels manageable and kind.

Shift Your Emotions & Help Your Child Thrive

Your emotions play a powerful role in your child’s development, and taking care of your well being is essential for both of you.

I know how heavy it can feel to grieve, to worry about the future, and to feel like you’ve lost sight of the joy in parenting. I’ve walked this path myself. In our work together, I’ll guide you through those feelings and help you find more ease and presence with your child, not by ignoring your pain, but by meeting it with compassion.

This is for you if you’re:

  • Overwhelmed by grief or fear of the future

  • Unsure of your next steps

  • Struggling to stay present with your child

  • Committed to showing up as your best self, but unsure how

How I Can Help

1:1 Support Sessions
Private, judgment-free calls to talk through what’s on your heart and create a plan that feels realistic, supportive, and doable.

Practical Tools & Resources
Guidance on IEPs, therapies, advocacy, and creating calmer, more supportive home or work environments.

Emotional Support & Regulation Strategies
Techniques to manage stress, avoid burnout, and model self-care, for your child and for yourself.

What You’ll Find Here

  • A safe, non-judgmental space where your story is honored

  • Practical advocacy tools and personalized resources

  • Permission to define thriving on your own terms, for yourself and your loved ones

What You Won’t Find Here

  • Pressure to just “push through and mask”

  • One-size-fits-all therapy checklists

  • Guilt or shame about where you are right now

A Gentle Reminder

"Just follow the checklist, push harder, and everything will work out."

That’s what the world wants you to believe, but it overlooks the truth of this journey: the overwhelm, the grief, the burnout, and the deep, human need for compassion and flexibility.

At Rebuild & Rise, your capacity and your story are honored. Whether you’re advocating for your child, caring for a loved one, or finding your way as an autistic adult, I’ll meet you exactly where you are, with no judgment, no pressure.

I know what it’s like to feel buried under it all, trying to navigate this alone. I’ve walked that same road, and I’m here to help you find a gentler way forward.

Ready to Feel Supported?

Not everyone can truly understand what you’re carrying, and not everyone knows how to support you through it.

In our 1:1 coaching, you’ll find a safe, understanding space where your experience is honored and your needs come first.